Is your ‘yes’ costing you? 🤑

October 6, 2024

I was working on a deadline when the phone rang—it was my daughter, and I dropped everything to talk with her, which impacted my progress. ☎️

Then, the groomer called to say the dog was ready three hours earlier than expected, so I dropped everything to pick her up to avoid stressing her out. 🐶

Later, my husband called, needing help with a question, and I dropped the project I was working on to help him. 🙋‍♂️

And when my youngest daughter needed support in making a decision, once again, I dropped my tasks to talk it through with her. 🤔

By the end of the day, I was completely stressed—almost missed my deadline, lost precious time to traffic, and was late to my lunch meeting—all in the name of caring for everyone else’s needs but my own.

Again. 😩

Sound familiar?

I’m guessing you’ve done the same. 🤷🏼‍♀️

As women, we’ve been conditioned to drop everything to care for the people we love, but the truth is, we often end up suffering because of it. We push our needs aside, leaving us stressed, exhausted, and overwhelmed.

The trouble is, this stress doesn’t just affect your well-being—it impacts your relationships, too.

This is how we unintentionally create drama in our lives. 

We take on too much, over-function, and then blame others for the stress we’ve allowed to build. 

And while we love our families and care deeply about them, over-functioning drains us and keeps us stuck in a cycle of frustration and overwhelm.

The unfortunate result? 

We unconsciously create conflict and disconnection from the people we love the most.

When we override our boundaries, we set our relationships up for resentment and drama—no fun for anyone.

So, why do we do it? That’s the million-dollar question!

This is exactly what I help you understand in my online course, Drop the Drama.

In my 8-week self-guided course, you’ll learn:

Why you say yes when you should say no.

How to discern when you’re choosing from love vs. fear.

How to hold and honor your boundaries, even if it disappoints the people you love.

The difference between being empowered and disempowered.

And so much more. 👏🏼

I created this course to help you deepen your self-awareness, so you can feel more empowered and create a life you love, with stress-free, fulfilling relationships.

The truth is, when you become more self-aware and get radically honest with yourself, you’ll realize how much stress and disconnection you’ve unconsciously created by disconnecting from your truest self. From there, you can shift into a more authentically empowered place where true connection is available to you.

I know you want more of that! Register today for more joy and less drama—don’t waste another minute over-functioning!

I’ll see you there!

in trust and gratitude,

Annmarie Chereso
Author, Speaker, Coach, & Meditation Teacher